Weight Loss using Orange Juice Fiber Considerations People who eat more fiber tend to weigh less, and diets higher in fiber may help with weight loss by increasing feelings of fullness and slightly decreasing the absorption of calories from the…
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Weight Loss taking Honey and Lemon
Weight Loss taking Honey and Lemon Honey can be very useful when you’re trying to manage weight. Weight management* is one of the main benefits of honey! If you’re overweight, honey not only helps you reduce weight but also reduces the…
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Weight Loss using Kohlrabi
Weight Loss using Kohlrabi In fact, kohlrabi is not a root at all. It is a swollen stem, which is why it is natural to have leaves branching out from it, and this is also why it is green…
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Weight Loss using Arabian Secret Dates and Gahwa
Weight Loss using Arabian Secret Dates and Gahwa Abstract The aim of present study to evaluate the effect of dates, gahwa and their combination on lipid metabolism in hypercholesterolemic hamsters. The increase intake of dates and gahwa (Arabian coffee) along…
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Weight Loss using Cranberries
Weight Loss using Cranberries Cranberry Juice No scientific evidence exists that cranberry juice makes you lose weight. Even the National Center for Complementary and Alternative Medicine fails to list weight loss as a potential benefit of this fruit. It does,…
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Weight Loss using Protein shakes
Weight Loss using Protein shakes Drink two MRPs a day and lose 6 pounds of fat In a study of 38 overweight and sedentary male and female adults published in Nutrition and Metabolism, researchers looked at the effects of a…
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Weight Loss using Turmeric Tea
Weight Loss using Turmeric Tea Has long been touted as a superfood; thanks to its compound curcumin that is known to have health promoting properties. Turmeric is used in dried or fresh form in cooking, cosmetics and traditional medicines….
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Weight loss using Egg White Protein
Weight loss using Egg White Protein Cholesterol-Free Once you have removed the egg yolk, the egg is left with no cholesterol content. Therefore, anyone who has high cholesterol levels can eat egg whites, leaving lesser chances of developing heart disease risk…
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Weight Loss using Acorn Squash
Weight Loss using Acorn Squash Regulates Blood Pressure Acorn squash’s abundance in potassium greatly contributes in keeping blood pressure in track. Potassium is known as a vasodilator that has relaxing and calming effects in the arteries and blood vessels. This…
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Weight Loss using Ginger Tea Drastically
Weight Loss using Ginger Tea Drastically It is best to consume raw ginger or ginger tea for best results. Here’s how you can prepare ginger tea. Prepared from the fresh roots of ginger, this tea perks your metabolism levels. A negative…
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